Health Tips for the week

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Comment by Fire Fly in the Lite on October 2, 2009 at 10:24pm

NaturalNews Insider Alert (www.NaturalNews.com)
Online guide / book announcement
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(Please forward to others who may benefit)

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* Why thirst is not a reliable indicator of dehydration

* Why the body produces cholesterol and how water keeps it in balance

* Why Dr. Batmanghelidj believes the public is being mislead about
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* Why some organizations want to withhold alternative health
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Comment by Fire Fly in the Lite on October 2, 2009 at 8:09pm

NaturalNews Insider Alert (www.NaturalNews.com) email newsletter

Resveratrol is one of the most amazing nutrients ever discovered. Today, we publish a tantilizing collection of new quotes about resveratrol and heart disease. Check it out here:

http://www.naturalnews.com/027150_resveratrol_disease_heart_disease.html





If you've been following the cervical cancer vaccine news, you already know that 14-year-old Natalie Morton died within hours of receiving a vaccine injection. A pathology report released yesterday somehow manages to shift blame to the girl herself, saying she had an undiagnosed cancer tumor that just happened to activate and kill the girl immediately after her vaccine injection. But the vaccine is safe, authorities say.



If it sounds ridiculous, that's because it's probably all a cover-up to protect the huge, lucrative vaccine markets in the U.S. and Europe. Read more about why Natalie Morton really died and how Big Pharma is pulling out all the stops to keep their vaccine profits alive:

http://www.naturalnews.com/027151_cancer_cervical_cancer_Natalie_Morton.html





(more below...)





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Also today: Can aloe vera prevent cancer? (http://www.naturalnews.com/027142_aloe_vera_cancer_health.html), the health benefits of kudzu (http://www.naturalnews.com/027148_kudzu_health_blood.html), and the dangers of dental anesthesia (http://www.naturalnews.com/027147_vitamin_B12_anesthesia_health.html).

Comment by Fire Fly in the Lite on October 2, 2009 at 3:10am

VERY INTERESTING IF IT WORKS !!!

Sounds too good to be true, but it surely can't hurt to try.


Cinnamon and Honey

Honey is the only food on the planet that will not spoil or rot.

It will do what some call turning to sugar. In reality honey is
always honey.
However, when left in a cool dark place for a long time it
will do what
I rather call "crystallizing".

When this happens I loosen the lid, boil some water, and sit the
honey container in the hot water, off the heat and let it
liquefy. It is then
as good as it ever was.

Never boil honey or put it in a microwave. To do so will kill the
enzymes in the honey.

Cinnamon and Honey

Bet the drug companies won't like this one getting around.~

Facts on Honey and Cinnamon:

It is found that a mixture of honey and Cinnamon cures most
diseases. Honey is produced in most of the countries of the world.
Scientists of
today also accept honey as a 'Ram Ban' (very
effective) medicine for all
kinds of diseases.

Honey can be used without any side effects for any kind of
diseases.

Today's science says that even though honey is sweet,

if taken in the
right dosage as a medicine, it does not harm diabetic patients.

Weekly World News, a magazine in Canada , in its issue dated 17 January,1995 has given the following list of diseases that can be cured by honey and cinnamon as researched by western scientists:


HEART DISEASES:
Make a paste of honey and cinnamon powder, apply on bread, instead of jelly and jam, and eat it regularly for breakfast. It
reduces the cholesterol in the arteries and saves the patient from heart attack.

Also, those who have already had an attack, if they do this
process daily, they are kept miles away from the next attack.

Regular use of the above process relieves loss of breath and strengthens the heart beat.

In America and Canada , various nursing homes have treated
patients successfully and have found that as you age, the arteries and veins lose
their flexibility and get clogged; honey and cinnamon
revitalize the arteries and veins.


ARTHRITIS:

Arthritis patients may take daily, morning and night, one cup of
hot water with two spoons of honey and one small teaspoon of
cinnamon powder. If taken regularly even chronic arthritis can be
cured. In a recent research conducted at the Copenhagen University , it was found
that when the doctors treated their patients with a mixture
of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast,
they found that within a week, out of the 200 people so
treated, practically 73 patients were totally relieved of pain, and
within month, mostly all the patients who could not walk or move around because of arthritis started walking without pain.

BLADDER INFECTIONS:

Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it.
It destroys the germs in the bladder

CHOLESTEROL:

Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water, given to a cholesterol patient, was found to
reduce the level of cholesterol in the blood by 10 percent
within two hours. As mentioned for arthritic patients, if taken three times a day, any
chronic cholesterol is cured. According to information
received in the

said Journal, pure honey taken with food daily relieves
complaints of cholesterol.

COLDS:
Those suffering from common or severe colds should take one
tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This
process will cure most chronic cough, cold, and clear the
sinuses.

UPSET STOMACH:
Honey taken with cinnamon powder cures stomach ache and also
clears stomach ulcers from the root.

GAS:
According to the studies done in India and Japan , it is revealed
that if Honey is taken with cinnamon powder the stomach is
relieved of gas.

IMMUNE SYSTEM:
Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks.

Scientists have found
that honey has various vitamins and iron in large amounts.
Constant use of Honey strengthens the white blood corpuscles to fight bacterial and viral diseases.


INDIGESTION:

Cinnamon powder sprinkled on two tablespoons of honey taken before food relieves acidity and digests the heaviest of meals.

A scientist in Spain has proved that honey contains a natural '
Ingredient' which kills the influenza germs and saves the patient
from flu.

LONGEVITY:
Tea made with honey and cinnamon powder, when taken regularly,
arrests the ravages of old age. Take four spoons of honey, one
spoon of cinnamon
powder, and three cups of water and boil to make like tea.
Drink 1/4
cup, three to four times a day. It keeps the skin fresh and
soft and
arrests old age. Life spans also increase and even a 100
year old,
starts performing the chores of a 20-year-old.


PIMPLES:

Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it next morning
with warm water. If done daily for two weeks, it removes
pimples from the root.

SKIN INFECTIONS:
Applying honey and cinnamon powder in equal parts on the affected
parts cures eczema, ringworm and all types of skin infections.

WEIGHT LOSS:

Daily in the morning one half hour before breakfast on an empty
stomach, and at night before sleeping, drink honey and cinnamon powder boiled in
one cup of water. If taken regularly, it reduces the weight
of even the
most obese person. Also, drinking this mixture regularly
does not allow
the fat to accumulate in the body even though the person
may eat a high calorie diet.

CANCER:
Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully.

Patients suffering from these kinds of cancer should daily take one tablespoon of
honey with one teaspoon of cinnamon powder for one month
three times a day.

FATIGUE:
Recent studies have shown that the sugar content of honey is more
helpful rather than being detrimental to the strength of the body.
Senior citizens, who take honey and cinnamon powder in
equal parts, are
more alert and flexible. Dr. Milton, who has done research,
says that a
half tablespoon of honey taken in a glass of water and
sprinkled with
cinnamon powder, taken daily after brushing and in the
afternoon at
about 3:00 P.M. when the vitality of the body starts to
decrease, increases the vitality of the body within a week.

BAD BREATH:

People of South America , first thing in the morning, gargle with
one teaspoon of honey and cinnamon powder mixed in hot water,
so their breath stays fresh throughout the day.

HEARING LOSS:

Daily morning and night honey and cinnamon powder, taken in equal
parts restores hearing. Remember when we were kids? We had toast with real
butter and cinnamon sprinkled on it!

You might want to share this information with a friend, kinfolks
and loved ones. Everyone needs healthy help information ~ what
they do with it is up to them share with your email buddies!!!!!

Comment by Ms.Gypsy on May 9, 2009 at 7:40pm

Dropping by to wish you all a wonderful mothers day fill with love and blessings.

Comment by Ms.Gypsy on April 24, 2009 at 11:09am

Leaving some blessings, love and light, hope you all have a wonderful day!!!

Comment by RaK on March 25, 2009 at 8:41am

Stretch Your Produce Dollar

By Michael Roizen, M.D., and Mehmet Oz, M.D.

Buying produce and then not cooking it right is like paying for 172 cable channels (including 18 ultimate premiums) and only using three regular channels: It's kind of a waste. Here's how to get the most from your produce:

--Steam them. Boiling, sauteing or roasting can rob some vegetables of vital nutrients, while steaming helps keep nutrients in. It may lower lousy LDL cholesterol (it did with steamed beets, okra, carrots, eggplant, green beans, asparagus and cauliflower). Spice them up with garlic, turmeric, onion, basil or whatever herbs, flavors and spices you love.

--Oil them up (sparingly). A little olive oil or canola with DHA adds flavor and helps your body absorb their vitamins, phytonutrients and minerals. Much of the good stuff needs to be hitched to a little fat for the intestinal wall to welcome it in.

--Sauce them. Cooking a tomato boosts its level of lycopene, a nutrient that may reduce your risk of heart disease. Like them raw? Dice or puree them; the more you process them, the more lycopene you unleash.

--Put away the peeler. Skins contain health-giving phytochemicals, but can harbor pesticides -- especially potatoes (one of the most pesticide-ridden vegetables). If you love the skins, it's worth putting out for organic spuds. Other veggies: Wash them in the salad spinner three times.

--Reach into the freezer. Many fresh fruits and vegetables are picked before peak ripeness (and peak nutrition) to withstand transport and storage. From there, they start losing nutrients quickly. Fruits and vegetables intended for the freezer are usually picked closer to their ripeness peak and are flash-frozen immediately. The processing does deplete some nutrients, but locks in most of the rest for 12 months.

========

The YOU Docs -- Mike Roizen and Mehmet Oz -- are authors of "YOU: Being Beautiful -- The Owner's Manual to Inner and Outer Beauty." To submit questions and find ways to grow younger and healthier, go to www.RealAge.com, the docs' online home. (c) 2009 Michael Roizen, M.D. and Mehmet Oz, M.D. Distributed by King Features Syndicate, Inc.

Comment by RaK on March 21, 2009 at 9:24am

The Health of Your Tongue

As a practitioner of Chinese herbal medicine and acupuncture, tongue
diagnosis is one of the great tools I use to understand the
association between the inner workings of the stomach and digestive
system as well as get an overall picture as to what is going on with
the body as a whole.

I always feel that it is better to see other tongues in order to
understand your own. This web site can give you a better visual of
tongues and what is expressed to you by what you see.

Take a good look at your tongue in the mirror. Look at the color of
the body of the tongue, the coating on the tongue and its color. Note
the edges of your tongue...does it have a coat, no coat, is it
scalloped? Look at the tip, the middle and the back of the tongue.
What do you observe?

Now click on the following site and you will get greater insight as
to what your tongue is telling you about your health:

http://beyondwellbeing.com/herbs/tongue-diagnosis.shtml

This is Acupuncturist, Al Stone's site. Al is located in Santa
Monica, Ca.

In order to understand some of the terminology, ie: Dampness, phlegm,
cold....take a look at Chinese medical terminology on my site, here:

http://www.peacefulmind.com/proacumed.htm

In Happiness,

Andrew Pacholyk, MS, L.Ac.
http://www.peacefulmind.com
Therapies for healing
mind, body, spirit

Comment by Bernhard Aggeler on January 9, 2009 at 11:07am

En Laak Ech,

Friends,

What would you think about creating a "Natural health" Wiki where we could somehow collect a match between benefits and practices/substances and include a process to not only collect also feedback but also integrate a process of trust and acceptance by opening every claim transparently to a kind of truth-seeking process (which has yet to be defined) similar as Wikileaks is checking out the validity of posted documents...

Namaste!